SOTO Outdoors Micro Regulator Stove


The Micro Regulator stove has “proven to be an outstanding little canister stove for three season backpacking and it’s the stove I usually bring on a backpacking trips unless I’m trying out something new. Despite being small and ultralight, this stove really packs a wallop in the BTU department (11,000 BTU), can be used to simmer 1-pot meals, and can be easily matched with a variety of other best-of-breed cook system components.” (Philip Werner, Section Hiker)

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SKU: 4953571393001 Categories: ,

SOTO’s original micro regulator stove maintains a consistent output in cold weather. Proprietary “stealth lgniter” installed. Invisible part is installed inside the burner post and head for increased simplicity and improved ignition. The system also protects the igniter. “Hyper surface Burner Head” effeciently heats pan. Excellent for cooking. Case Included.

The MicroRegulator Stove uses the Micro Regulator valve system.


  • 4.4 x 3.4 in (11.2 x 8.6cm) (In Use)
  • 2.0 x 3.2 in (5.2 x 8.1 cm) (Stored)


  • 2.6 oz.(73g)


  • 2800 kcal/h 3260w 11000 BTU


  • Burns approx.1.5 hours with 8 oz.(250g) canister

SOTO’s stoves are compatible with all major gas canisters on the market today. All major gas brand companies’ canisters are equipped with a Lindal valve. The connection for SOTO’s stoves has been engineered to be compatible with the Lindal valve system thereby making it compatible with all major fuel canisters.

The information on the 70/30% mixture indicated on the packaging of SOTO’s stove is required  to meet standard guidelines. SOTO’s stoves will work with any combination of butane, isobutane and/or propane gas mixtures.

The choice of gas mixture is based on where the stove is intended to be used and the desired performance.